Have you ever felt that way? 

You probably have, but the main question is

“How do you cope with your emotions?”

As a future teacher, it is important to be mindful of your body, emotions, and self. Your students are always watching! 

But what can we do when we have a bad day? Let’s say it’s not just a normal bad day but the Terrible, Horrible, No Good, Very Bad Day

We’re all human after all…

Here are some great tips that I have heard from many educators.

    • Be kind to yourself
    • Give yourself the extra time
    • It is okay to lower the expectations sometimes
    • Dimming the light in the classroom
    • Just be honest and tell your students 

Once you’re calmer, then it becomes so much easier to teach the kids!

 

Here is a story of Terrible, Horrible, No Good, Very Bad Day in case you have never heard of it!